ไทยสยามเบท FUNDAMENTALS EXPLAINED

The follow of śamatha (relaxed abiding) is one of concentrating just one's intellect on only one item such as a Buddha figure or maybe the breath. Through repeated practice a person's intellect step by step turns into additional steady, calm and delighted. it really is described by Takpo Tashi Namgyal as "correcting the head on any item so as to m